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Salt & Soul

  • HEALTH & WELLNESS
2917 Route 9W
Saugerties, NY 12477
(845) 247-7364
Hours:
Mon. - By Events
Tues. Wed. and Fri. : 12 - 8 pm
Thurs. 10 am - 8 pm
Sat. 10- 5 pm
Sun 10 -3/5
  • About

    Salt Therapy Spa, Yoga Studio.
    Salt Therapy gives your immune system a boost, clears your airways and lungs to allow deeper breathing creating a healthier lifestyle without the use of drugs.

    Some of what we offer:
    *Yoga classes throughout the week: Gentle, Restorative, Vinyasa, Beginner Classes, Chair Yoga, Adult and Kids' Yoga in the cave and more.
    *Reiki on Sundays and Tuesday evening
    *Meditation,
    *Jin Shin Jystsu,
    *Tibetan Bowl Meditation,
    *Sound Healing
    * Card Readings
    *Hypnosis
    *Individual Massage
    * Reiki I and II Training
    *Zumba

  • Whom to Contact